GENERAL COUNSELLING

Life throws many curveballs our way and coping with those curveballs is hard. Especially, if we have tried and do not see the light or a way out. If your find yourself stuck with something and it is effecting your quality of life, speaking to an expert therapist will help. Our therapists can help with:
  • Grief and Loss 
  • ​Parenting advice
  • Relationship breakups
  • Loss of employment 
  • Unexpected diagnosis or terminal illness
  • Self esteem and low confidence
  • VOCAT ​
  • NDIS 
  • WorkSafe VIC injured workers
  • Court reportable counselling

Diagnosed Conditions

Our therapists have a vast range of skills, strategies and experience to help people with diagnosed conditions. Conditions can be diagnosed by a GP or a Psychiatrist and Psychotherapy may be prescribed to help treat with those conditions. Sometimes, it may be in combination with medication.
​We have therapists that specialise in psychotherapy with: 
  • Borderline Personality Disorder (BPD)
  • Obsessive Compulsive Disorder (OCD) or Obsessive Compulsive Personality Disorder (OCPD)
  • Bipolar Disorder 
  • Eating Disorders
  • Anxiety Disorders
  • Schizophrenia 
  • Post Traumatic Stress Disorder (PTSD)
  • Disassociation & Dissociative Disorders 

mentoring and support work

Mentoring and support work can help with somebody who doesn't necessarily have a diagnosed condition, or an emotional concern but they just need to learn some skills to help them to function better as a human being. Skills such as interview skills, getting social, getting into the community and finding friends, public speaking skills or starting a business. It is a lot more practical than counselling and therapy and can sometimes be used together with therapy. We have male and female mentors for all age groups. Our mentors can help with: 
  • Job skills 
  • Improving self confidence 
  • Getting social and making friends 
  • Interview skills